Tuesday, August 10, 2010

Luxury and Health Go Hand in Hand at Four Seasons Westlake Village

How is it that a full month has gone by since I've found time to blog? I guess this is a good thing, as luxury travel is back and we're busier than ever. That said, I'm overdue for a post on the Four Seasons Westlake Village and the adjoining California Health and Longevity Institute (CHLI)as it's an incredible place...and just 40 minutes from my home in LA.

More than just another fabulous Four Seasons hotel with a terrific spa, this property takes it to the next level when it comes to the health/wellness options available. I confess: I really wasn't that interested in meeting with a fitness consultant at 8am on a Monday morning but after meeting Michael Brazeal, the Center's Director of Fitness, I quickly changed my tune. While I had enjoyed a very relaxing Sunday by the hotel's adults'-only spa pool followed by a "healthy" room service dinner in my spacious one-bedroom suite, my true appreciation for the hotel and CHLI came after tasting the latter's offerings the following day.

In less than an hour, Michael had me saying "I can do that" to his suggestion of adding one more day of cardio to my existing gym routine. Same to his suggestion of cutting 100 calories/day out of my total diet. He didn't tell me to do these things because I am horribly out of shape, but because I'd asked him during our consult how to best maintain my weight and rev up my metabolism as I inch up there in post-40 years. Michael's tips are now stuck in my brain forever and I've found myself making time for (and looking forward to) my now nearly-daily cardio work outs. I've also broken my green tea soy latte habit and cut down on luna bars as a way to easily reduce daily calorie count.

My morning at the Spa and at CHLI included the best facial I've ever had (an 80-minute anti-gravity facial) in a Zen-like spa setting followed by a session with the incredible Barbara Savin, an energy healer/hypnotherapist. I've had energy work done in the past, but never with the effect of my session with Barbara. I can't really explain how her work works...but I do highly recommend it to everyone as we can all benefit from the removal of energy blockages. My favorite part of the day was meeting with Siobhan Palmer, director of CHLI, who showed me around the facilities once I was worked out, spa-ed and energized. The Center has a full suite of top-notch doctors, dentists, radiologists and beyond, all who work together to prescribe a program that incorporates a "360 degree approach to health".

Many corporations contract CHLI to provide day-long comprehensive physicals for their execs, with the goal of reducing long-term health care costs. It's a genius concept. As is 87-year-old owner David Murdock locating CHLI on the grounds of the gorgeous 270-room Four Seasons Westlake (across from the headquarters of his Dole Foods Corporation)!

One night/day at Four Seasons Westlake/CHLI has had the same effect on me a weeklong visit to a destination spa resort did several years ago. I'll return for sure...on many occasions, to be pampered and energized as well as checked up by the on-site doctors (they even include mammograms in physicals for women over 40). Other fave features of the property include Onyx restaurant with sushi by Chef Masa AND a hands-on wellness kitchen for anyone who wants to boost their healthy cooking habits), as well as the stunning Oriental-inspired Zen garden (complete with a full-scale pagoda Murdock imported from Beijing). The pet-friendliness of the property is another plus.

Our Preferred Partner rates at Four Seasons Westlake include daily breakfast for two (if you go Saturday night this means Sunday brunch!) as well as an $85 lunch credit and an upgrade if available.
Contact us at 310.979.9036 or via email stacy@elitetravelinternational.com for more details or to set up your stay!

39 comments:

  1. http://www.burbagssale2013.com/ Burberry Outlet
    http://www.airmaxshoesfactory.com/ Air Max Shoes
    http://www.coachblackfriday2014.com/ Coach Black Friday
    http://www.coach-storeoutletonline.com/ Coach Black Friday
    http://www.coachcoachoutlet.com/ Coach Cyber Monday
    http://www.coachxfactory.com/ Coach Factory
    http://www.coach-factoryoutletonline.net/ Coach Outlet Factory
    http://www.coach-outletonlineusa.com/ Coach Outlet USA
    http://www.coach-pursesfactory.com/ Coach Purses Factory
    http://www.coachpurseusa.com/ Coach Purses USA
    http://www.coach-storeoutlet.com/ Coach Store Outlet
    http://www.coach-pursesonline.com/ Coach Purses On Sale
    http://www.monsterbeatsbydres.com/ Monster Beats Outlet
    http://www.louis-vuittonblackfriday.com/ Louis Vuitton Outlet
    http://www.lv-guccishoesfactory.com/ Louis Vuitton Factory
    http://www.marcjacobsonsale.com/ Marc Jacobs On Sale
    http://www.mcmworldwides.com/ MCM Outlet
    http://www.mcmoutlet-jp.com/ MCM 店铺
    http://www.oakleysunglassesfactory.com/ cheap oakley sunglasses
    http://www.michaelkorsmas.com/ Michael Kors Outlet
    http://www.michaelkors.so/ Michael Kors Outlet
    http://www.michaelkorsfactory-store.com/ Michael Kors Factory
    http://www.michaelkorsoutletr.com/ Michael Kors Outlet
    http://www.michael-korsfactoryonline.com/ Michael Kors Factory Online
    http://www.newcoachfactoryoutlet.com/ Coach Factory Outlet
    http://www.north-faceoutletonlines.net/ North Face Outlet Online
    http://www.polo-outletstore.com/ Polo Outlet Store
    http://www.ralph-laurenhome.com/ Ralph Lauren UK
    http://www.saclongchamppairs.com/ Sac Longchamp Pairs
    http://www.tcoachoutletonline.com/ Coach Outlet Online
    http://www.the-coachfactoryoutlet.com/ Coach Factory Oultet
    http://www.uggaustralia.cc/ Ugg Australia
    http://www.barbour-jacketsoutlet.com/ Barbour Jackets Outlet Online
    http://www.canada-gooser.com/ Canada Goose Outlet
    http://www.guccishoesuk2014.net/ Gucci Outlet Online
    http://www.michaelkorsstates.com/ Michael Kors Outlet
    http://www.moncler-clearance.com/ Moncler Clearance
    http://www.moncler-jacketsoutletonline.com/ Moncler Jackets Outlet Online
    http://www.northsclearance.com/ North Clearace Outlet
    http://www.polo-ralphlaurensoutlet.com/ Polo Ralph Lauren Outlet Online
    http://www.woolrich-clearance.com/ Woolrich Clearance
    http://www.cvshopfactory.com/ shop.coachfactory.com
    http://www.mksfactoryoutlet.com/ Michael Kors Factory Outlet
    http://www.zxcoachoutlet.com/ Coach Outlet Online USA
    http://www.thebeatsbydre.com/ Beats by Dre
    http://www.newoutletonlinemall.com/ Coach Purses Outlet Online
    http://www.clickmichaelkors.com/ Michael Kors USA

    ReplyDelete
  2. Banks and other vast monetary establishments normally have an advance endorsement process that makes it extremely hard to access cash.
    Check Cashing San-diego

    ReplyDelete
  3. The bank at that point stores an electronic duplicate of the check, called a substitute check, in the database while the real check is stamped electronically, showing that it has been gotten the money for. Online Payday Loans san diego

    ReplyDelete
  4. I was surfing net and luckily ran over this site and discovered exceptionally intriguing stuff here. Its truly enjoyable to peruse. I delighted in a considerable measure. A debt of gratitude is in order for sharing this superb data.
    If you want to learn more about Fitness Tools you visit now.

    ReplyDelete
  5. Needed to compose you a tiny note to finally thank you very much yet again for your personal splendid methods you have discussed above. It is strangely open-handed with people like you to provide publicly all that a number of people would have marketed as an electronic book to generate some bucks for their own end, primarily now that you could possibly have tried it if you ever wanted. These inspiring ideas likewise acted like a fantastic way to know that the rest have the same dreams really like my personal own to see a whole lot more concerning this problem. I’m sure there are thousands of more enjoyable times in the future for many who check out your blog.
    Want to learn more about Fitness Equipmentus you visit now

    ReplyDelete
  6. I have bookmarked it, and I am looking forward to reading new articles. Thanks for this article. Keep up the good work! Well, I have also made an article hope you go through it. I hope you and your valuable readers will be like me

    I really appreciate this article Thanks For Sharing People also like this Awesome post
    Want to learn more about Fitness Tools Review you visit now

    ReplyDelete
  7. Just pure brilliance from you here. I have never expected something less than this from you and you have not disappointed me at all. I suppose you will keep the quality work going on.
    If you want to learn more about Best Deep Tissue Massagers, you visit now

    ReplyDelete
  8. Greetings from Ohio! I’m bored to death at work so I decided to browse your blog on my iphone during lunch break. I enjoy the knowledge you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, very good blog!
    If you want to learn more about Fitness Equipmentus, you visit now

    ReplyDelete
  9. I'm a little late reading this blog, especially some of the posts, but got to say... everything here is so great and so true. As someone who's originally from the area, I get a chuckle out of many things here.
    If you want to learn more about Fitness Equipmentus, you visit now

    ReplyDelete
  10. I really appreciate this article Thanks For Sharing People also like this Awesome post.
    I have also gone through your other posts too and they are also very much appreciate able and I’m just waiting for your next update to come as I like all your posts.
    If you want to learn more about Best Foot Massager, you visit now

    ReplyDelete
  11. This is my first time i visit here. I found so many interesting stuff in your blog especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the enjoyment here! keep up the good work
    If you want to learn more about Foot Massager you visit now

    ReplyDelete
  12. I was surfing the Internet for information and came across your blog. I am impressed by the information you have on this blog. It shows how well you understand this subject.
    If you want to learn more about Fitness Equipmentus, you visit now

    ReplyDelete
  13. It is vital in these days to have a social media presence. Many businesses overlook this necessity for future growth. It may be more important than putting in more funding. Pricing properly is key, of course. But investing more is not always the best option. Sometimes it’s better to cut unnecessary costs.
    If you want to learn more about 10 Best Foot Massager For Plantar Fasciitisyou visit now

    ReplyDelete
  14. The subsequent time I read a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I do know it was my choice to learn, however I actually thought youd have something attention-grabbing to say. All I hear is a bunch of whining about something that you could repair in the event you werent too busy in search of attention.
    If you want to learn more about 13 Best Foot Massager Reviews, you visit now

    ReplyDelete
  15. I really appreciate the kind of topics you post here. Thanks for sharing us a great information that is actually helpful. Good day!
    If you want to learn more aboutKitchen and Dining, you visit now

    ReplyDelete
  16. I would like to express thanks to you just for rescuing me from such a circumstance. Because of exploring through the online world and meeting recommendations which were not helpful, I figured my life was done. Being alive devoid of the strategies to the issues you have solved all through the write-up is a serious case, and ones which might have adversely affected my career if I hadn’t discovered your web blog. Your primary ability and kindness in handling every aspect was very useful. I am not sure what I would’ve done if I had not come upon such a step like this. I am able to at this time look forward to my future. Thank you so much for this skilled and amazing help. I won’t hesitate to recommend your web sites to any person who desires support about this subject matter.
    If you want to learn more aboutKitchen and Dining, you visit now

    ReplyDelete
  17. I really appreciate this article Thanks For Sharing People also like this Awesome post.
    I have also gone through your other posts too and they are also very much appreciate able and I’m just waiting for your next update to come as I like all your posts.
    If you want to learn more aboutKitchen and Dining, you visit now

    ReplyDelete
  18. I finally found magnificent post here.I will get back here. I just added your blog to my bookmark regions. thanks.Quality presents is the fundamental on welcome the visitors to visit the webpage page, that is the thing that this site page is giving.
    If you want to learn more aboutKitchen and Dining, you visit now

    ReplyDelete
  19. Awesome post. I’m a normal visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a long time.
    If you want to learn more aboutKitchen and Dining, you visit now

    ReplyDelete
  20. It is vital in these days to have a social media presence. Many businesses overlook this necessity for future growth. It may be more important than putting in more funding. Pricing properly is key, of course. But investing more is not always the best option. Sometimes it’s better to cut unnecessary costs.
    If you want to learn more aboutKitchen and Dining, you visit now

    ReplyDelete
  21. This is a great source of information, I will keep track of your posts and share them with everyone. I admire the person who wrote this post, you are so talented, hope you will promote them and become more successful.
    free friv Games 2019, jogos io online, abcya 10, cá koi mini

    ReplyDelete